We offer Private and Semi-Private Sessions.

Our instructors are trained in a range of areas including pre/post-natal, neurological conditions, osteoporosis/osteopenia, joint replacements, spinal stenosis, scoliosis, disc challenges, athletic conditioning, youth pilates, and many more.  Let’s find the best team member to fit your Pilates needs. 

Making Pilates a part of your weekly routine is ideal.

Once a week is great. Twice a week is even better!