Dara Galasso, founder and owner of Pilates Plus shares her passion and knowledge for intelligent movement with all clients. Dara completed her 700 hour comprehensive apparatus training under master instructor Mark Trudeau at Quantum Pilates in DC. Dara was also trained and taught under Mariska Breland of Fuse Pilates.
The combination of classical education mixed with modern interpretation of the method has allowed Dara to create well rounded and personalized sessions for all of her clients.
Dara is trained to work with clients of all ability levels, age ranges, pre and post natal, neurological conditions, and spine injuries (scoliosis, disc injuries). Dara teaches private apparatus and mat pilates, duet sessions, small group apparatus sessions, as well as group mat pilates.